usha chopra
Welcome to BE FIT
Nutrition & Wellness Got Easier!
In a world where we’re constantly being told to “get healthy,” it can be hard to know what that means. What does it mean to be healthy? What are the steps you need to take in order to get there?
The BE FIT program is all about helping you build a healthy life. Whether it be through clean eating, regular exercise or any lifestyle changes, we are in this together. We believe that by modifying our clients’ diets and wellness routines they would be able to realise their full potential as individuals and grow stronger emotionally, physically, and psychologically.
Improving health by inspiring healthy living
As wellness experts we have a lot of work to do when it comes to improving the health of our people. While we can’t control every aspect of what goes into people’s diets or how much sleep they get each night, there are some things we can do as a service to improve the health of our population.
One such thing is inspiring healthy living through education and awareness. When we talk about nutrition and exercise, it’s important that we talk about them in terms of what they are: habits that can be formed and maintained over time. We also make sure that those habits aren’t too overwhelming—it’s best if they feel manageable rather than overwhelming.
Another way we improve health is by making sure that people have access to resources that can help them keep up with their goals. This could range from having someone who will hold you accountable for your diet plan or exercise goals, all the way up to having tailor made nutrition and wellness plans for you.
The natural & science-backed wellness courses to get healthy, for good
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1:1 Consultation
we have the key to your wellness
Get Healthy and feel the change. Work one on one with a coach to improve your wellbeing, productivity and health.
Wellness coaching is our passion and an expertise that helps people transform their lives.
Our coaching focuses on nutrition, stress management, exercise habits and healthy wellness routines. Learn to make sustainable changes that fit into your busy schedule!
BE FIT is the go to choice for those who are into personal development and want to take control of their lifestyle choices.
Types of consultation
- WEIGHT MANAGEMENT
- DIET PLANNING
- PERSONAL & FAMILY NUTRITION
- GENERAL WELLNESS
- STRESS MANAGEMENT
Group Coaching
You can slim down your looks while feeling amazingly perfect.
We’ve all got our routines, but most of them aren’t helping us stay in shape or keep our minds sharp. If that’s the case for you, then don’t worry—choose BE FIT’s group coaching sessions to change up your routine so it keeps your body fit and your mind engaged!
benefits of group coaching
- Encouragement and motivation
- Structured workouts
- Be a part of the wellness community
- Greater accountability means higher attendance
- Adds a competitive edge.
Wellness Entrepreneurship
Let us guide you in starting your own business in the wellness industry.
We’re here to help you make your dreams come true by giving you all the resources and support you need to succeed in this exciting industry.
With our program, we will give you everything you need to start your own business and make money doing what you love. You’ll work with one of our expert coaches who will guide you every step of the way, helping you identify goals and create a plan for achieving them. Our coaches will work with you one-on-one over email, phone call, or video chat to ensure that we’re meeting your needs and guiding your path toward success in the wellness industry.
benefits of the program
- Learn how to live a healthy & active lifestyle
- Create a successful career in the wellness industry
- Be your own boss
- Regular coaching in health, nutrition & personal development
- Be a part of our online nutrition community.
FEW WORDS BY THE FOUNDER
Hello, I’m Coach Usha Chopra.
I’m a wellness educator. I believe that we can all live healthy lives, but we need to know what it takes to get there. And I’m here to help you do just that!
My goal is to inspire you to make healthy choices in your life. I am a firm believer that by taking care of yourself, you can take care of everyone around you—and the world will be a better place for it.
I believe that every person has the power to change their life for the better through self-improvement and nutrition. There is no one-size-fits-all approach when it comes to building a healthy lifestyle; each person has different needs and capabilities, so it’s important for me as your coach (and hopefully friend) to tailor my approach based on your unique situation.
Together, we’ll work together towards making changes towards a healthier life—and we’ll have fun along the way!
Usha Chopra
Founder, BE FIT.
Client Success Stories
I’ve been using b-fit for a while now, and I can honestly say that it works! The personalized diet plan and coaching has significantly help us in our lifestyle. We’ve seen a 100% result in our weight management which has been pretty remarkable.
Nirmala
Karnataka, India
Being a busy family we were always finding it hard to find time for exercise. Be-fit’s coaching and workouts fit perfectly into our schedule. The best part is that the food advice has helped us control our cholesterol as well – so we’re healthier than ever!
Suman
Delhi, India
I’m so happy that I found Usha Ma’am who has been an amazing coach and helped me with my weight loss management and manage my skin and hair. I love her diet plans and she keeps me motivated and on track. Thank you Usha Ma’am for helping me get back to my healthy self!
Kiara
Mumbai, India
Striving towards
a healthy mind &
a healthy body
Sign up for a free consultation
If you’re looking for a way to get more out of your life, a nutrition and wellness workshop is for you.
We know it can be hard to make those small changes that we know are so important, but when you’re armed with the right information and motivation, it’s easy!
Sign up for a free consultation to draw a personalised wellness plan just for you!